Grateful kids are happy kids! Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress—and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. Every ten days they’ll respond to more in-depth prompts that ask them to think about gratitude on a broader scale. Best of all, they’ll develop a healthy habit for the rest of their lives. My First Gratitude Journal